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Saturday, June 17, 2006

First jogging, now this...

"As the first of the baby boomers celebrate their 60th birthdays, many are starting to worry about preserving not only their physical health but their mental agility, too.

"We're seeing a sort of memory-fitness movement," says Dr. Gary Small, director of the University of California, Los Angeles Center on Aging and author of The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young, which hit bookstores last week. "The fact is that we're living longer, but what's the good of making it to 110 if you don't have your mental faculties?"'

"Boomers Look at Memory Fitness"
BaltimoreSun.com

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